Goal Point 7 Fitness Test

Last year Dec 2011-

Abdominal- 29"

Pushups 43

Situps: 44

Run Time- 12:54

Score- 93.9

This morning on practice test:

Abdominal Circumference (waist measurement)- 27"    Goal-29" or less

Pushups- 44 out of 43 required     Goal- 43 pushups

Situps 46 out of 54     Goal- 54 Situps

Run Time- 12:04        Goal- 10:23 or less

Score 96.7


Situps and Run are my items of interest.... plan to train hard for this goal...

Dec 2012 is my actual date to test...

I will keep yall posted on progress...