Well I am sure there is alot of negative talk about the new years resolutions...the gym folks and oh its going to be crowded etc etc....but the bottom line is we all started into what was a "crowded" place, now we have adapted and are part of that....sometimes when we try something new we feel right back to where we started in the beginning...shoot I still get embarrassed sometimes when I do it wrong or when I cant get through an exercise....but its part of the learning process right...
I say bring on the new folks...they are willing to start something and have courage to try a new experience..why not do it that way...its always talk about obesity in america etc etc...so how about the positive thinking about people coming to the gym ready to make changes?
if anything "we" as the experienced of overcoming that can help those new folks...but if we are tearing them down before they get in there..how are we bettering them...how are we bettering ourselves..dont forget you used to be them...you were them...some times you still are them...pay it forward..
For me, using 2014 as a year to just get better, help others....i feel like it was why I was put there...shoot my hubby went back to the gym today..we didnt work out together but its been almost 2 years since he hit the weights...I am very proud of him...so I encourage...I push because he even feels like its starting over...
have you pushed somebody today in a positive light?
