Tuesday, February 5, 2013

A Letter to myself....


Dear Andrea,

                                As of this week you are about head into 16 weeks of mental, physical and emotional journey to your 2nd Bodybuilding Competition. This is not unfamiliar ground; you have succeeded in this once by being fearless, overcome many obstacles and go against everything that is normal in your life to only get better. Now it is time to find that same courage and fearlessness to embark on the same journey again, but it is not the same journey, it is another journey of familiar ground that you decided to walk again, even run again. There will be exhaustion, blood, sweat, there will be times you want to cry or melt down but you need to remind yourself that you will accomplish this, you did ACCOMPLISH THIS better and what’s better is that you have hubby by your side to help you through those rough times where you want to quit or burn out. You know what else, you got a great coach that wouldn’t put you through anything you couldn’t bear.. put you at risk for any reason, trust in her, lean on her…she has been down this road and she wouldn’t steer you wrong…  Find that balance! When you find that balance, pushing to that last limit will seem like you want it more… and you will push yourself to do more… that is when it counts.. you will crave more food than ever before but it is not worth sabotaging, and if you decide to , confess your sin and move on..But the greatest strength is WILL POWER.. no one can do this for you, is going to do it for you but you!  Now you must dig deeper, develop mental toughness and push through… this is what you were born to do….its what feels right, its what makes you happy and there is nothing greater than that..

 

Drea

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