Friday, April 20, 2012

You know you had a good workout when....

at a moments notice, no matter what your doing.... no matter how critical including cooking/driving you are ready for "instant nap" and i say instant because literally you blink and you are asleep! lol.....
I pushed myself to "muscle failure" by myself without my trainer Annie however...i could hear her voice in my head....so i pushed it! Im proud and sleepy all at the same time....

So before i instantly sleep on this computer i am going to my bed! :) (and yes it is only 3 in the afternoon)

talk to yall tommorow!


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