You know what i realized, that its easier to do workouts the wrong way.....and get nothing then to do it the right way....because right= pain.... but at the same time wrong is working out the wrong body part and potential injuries....hmmm how do i choose?? :)
If i want success i choose of course doing correctly...unfortuntately my body is making me pay for it...but i have put myself in the mindset that the pain is literally the muscle "screaming" to get out...show its self... (yes i made it almost a being) however....its easier to put a goal on workouts....so in my case... i see the bicep while doing arms...shit come out! show your face! hahahaha.... it only means closer to my goal and closer to those same biceps seen by many when i compete....definintely want that muscle out there on display... how else can i see the fruits of my labor... and human beings ( no matter who you are) normally want to physically see results of their hard work...not just exercise but school, relationships....why work hard at reading a book and doing homework with out seeing your knowledge expand as you work on one assignment to the next?
Good workouts= very good nights sleep which i can always appreciate!
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